hollow ✦ a deck of feelings

a daily practice

slow down and feel something

a breath. a question. a card.

shuffling…

what do you notice right now?

and where are you noticing it most?

and how do you feel?

choose a card that feels right

Your card

notice what the card evokes in you

take a moment to bring your awareness into your body

soften your shoulders relax your face feel your body against the ground

what wants to be felt right now?

close your eyes and drop into the body

today’s insight
today’s intention

hollow works best as a daily practice

come back tomorrow

or

a physical deck is coming. keep me posted